
Is someone who committed suicide selfish? Or are they just struggling to survive? Continue reading
Is someone who committed suicide selfish? Or are they just struggling to survive? Continue reading
We are not defined by people, places or things. Instead, we are defined by our life lessons. Continue reading
My Sunny days were gone. I know it was no coincidence that the next dog who came to us was named Shadow. How poetic. My life was not complete and utter darkness. There was still sun, my grief just shaded me from it. And Shadow forced me to face the truth. I was in the shade hiding out, but my sunny days were still around. Continue reading
Despite all of the disappointments, you have to realize that holding tightly to the word-for-word teachings (of anything) means nothing. Actions and behaviors are what is key. And sometimes, you do have to let it all go to find the truest part of yourself. Continue reading
Are we all lost stars trying to light up the dark? And if so, what does that even mean? What does that feel like? Continue reading
We are not defined by people, places or things. Instead, we are defined by our life lessons. Continue reading
Rely on your breath for as long as you need. Observe…without judgment. Let your mind and your body heal with each breath. Just keep breathing. Continue reading
To hear the audio file of this blog: Now, there are definitely more than 5 ways to bring joy into your life but I’m talking about the 5 ways I actually brought joy into my life…accidentally. Music – so… you’re … Continue reading
When all the stress becomes too much. When the struggle to stay positive becomes overwhelming. When nothing in your own mind seems to be right. When everything I just said is true, to you, you pray for silence. Why? Continue reading
We are not defined by people, places or things. Instead, we are defined by our life lessons. Continue reading