Rely on your breath for as long as you need. Observe…without judgment. Let your mind and your body heal with each breath. Just keep breathing. Continue reading
Just breathe.
Tag Archives: petloss
My dog died. Now what?
What do you do when the best friend you never realized you even had, dies? Sunny’s life still echoes throughout our house so I am left searching for her at every turn. She is not dead. She is simply waiting for me to find her. Continue reading
