To hear the audio file of this blog: Oh, people! People, with our endless interpretations of words based on half-truths and one-sided relationships during youth make for uninspiring and closed-minded individuals. But the worst of it all, not even being … Continue reading
We are not defined by people, places or things. Instead, we are defined by our life lessons. Continue reading
It took almost an entire year before I could go visit Tata again. I still had a great deal of shame. Who am I kidding? I still do have a great deal of shame. Not dedicating my life to her as I did when she lived with me? It is shameful to me. So how was I able to finally walk through the doors of the facility? I forgave myself and only because a song came on to snap me back to the living. The hurricane of emotions were finally sorting themselves out. Continue reading
My Sunny days were gone. I know it was no coincidence that the next dog who came to us was named Shadow. How poetic. My life was not complete and utter darkness. There was still sun, my grief just shaded me from it. And Shadow forced me to face the truth. I was in the shade hiding out, but my sunny days were still around. Continue reading
Are we all lost stars trying to light up the dark? And if so, what does that even mean? What does that feel like? Continue reading
Time, I’m mad at you. But all I can do is keep moving forward with you. Continue reading
We are not defined by people, places or things. Instead, we are defined by our life lessons. Continue reading
Rely on your breath for as long as you need. Observe…without judgment. Let your mind and your body heal with each breath. Just keep breathing. Continue reading
What do you do when the best friend you never realized you even had, dies? Sunny’s life still echoes throughout our house so I am left searching for her at every turn. She is not dead. She is simply waiting for me to find her. Continue reading
To hear the audio file of this blog: Now, there are definitely more than 5 ways to bring joy into your life but I’m talking about the 5 ways I actually brought joy into my life…accidentally. Music – so… you’re … Continue reading
strength. love. life. 